type: food
url: 'https://taylordrayson.com/2022/05/28/food'
title: 'I ate 2,477 calories'
summary: "That day's food came to 2,477 calories, with 56g of protein, 400g of carbs and 57g of fat."
occurred:
  display: '28 May 2022 23:59'
  iso: '2022-05-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,477 kcal'
    raw: 2477
  -
    key: protein
    label: Protein
    display: 55.6g
    raw: 55.6
  -
    key: carbs
    label: Carbohydrate
    display: 400.3g
    raw: 400.3
  -
    key: fat
    label: Fat
    display: 57g
    raw: 57.0
  -
    key: saturated_fat
    label: Saturates
    display: 21.2g
    raw: 21.2
  -
    key: sugars
    label: Sugars
    display: 173g
    raw: 173.0
  -
    key: fibre
    label: Fibre
    display: 133.9g
    raw: 133.9
  -
    key: sodium
    label: Sodium
    display: '2,050mg'
    raw: 2050
  -
    key: meals
    label: Meals
    display: 'Lunch (758 kcal), Dinner (851 kcal), Snacks (868 kcal)'
    raw:
      -
        meal: lunch
        calories: 758
        items:
          - { name: 'Beef Lasagna', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: Croissants, calories: 261, quantity: 1.0, units: Each }
          - { name: 'Kitkat Dark Chocolate', calories: 107, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 851
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Rice, White, Boiled, No Added Salt', calories: 267, quantity: 1.0, units: 'Metric Cup' }
          - { name: 'Rice, White, Boiled, No Added Salt', calories: 267, quantity: 1.0, units: 'Metric Cup' }
          - { name: 'White Cod', calories: 120, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Pepper, Capsicum, Yellow, Raw', calories: 11, quantity: 0.25, units: Each }
      -
        meal: snacks
        calories: 868
        items:
          - { name: 'Vanilla Fudge', calories: 420, quantity: 100.0, units: Grams }
          - { name: 'Cool Original', calories: 448, quantity: 90.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 May 2022'
    raw: '28 May 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z2P9UM
    raw: 61599
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 May 2022'
    url: 'https://taylordrayson.com/2022/05/28'