---
type: activity
url: 'https://taylordrayson.com/2022/05/30/evening-activity'
title: 'Evening Activity'
date: '2022-05-30T19:17:03+01:00'
fields:
  activity: Workout
  name: 'Evening Activity'
  distance: '0.0 miles'
  duration: 42m
  average_heart_rate: '139 bpm'
  max_heart_rate: '169 bpm'
  heart_rate_effort: 82%
---

# Evening Activity

I worked out for 42m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 May 2022](https://taylordrayson.com/2022/05/30)
- Source: [Strava](https://www.strava.com/activities/7228417435)