---
type: activity
url: 'https://taylordrayson.com/2022/05/30/morning-walk'
title: 'Morning Walk'
date: '2022-05-30T09:58:06+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.1 miles'
  duration: 27m
  pace: '25:18 /mi'
  calories: '104 kcal'
  average_heart_rate: '112 bpm'
  max_heart_rate: '134 bpm'
  heart_rate_effort: 84%
---

# Morning Walk

I walked 1.1 mi in 27m and burned 104 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [30 May 2022](https://taylordrayson.com/2022/05/30)
- Source: [Strava](https://www.strava.com/activities/7225582593)