type: activity
url: 'https://taylordrayson.com/2022/05/30/morning-walk'
title: 'Morning Walk'
summary: 'I walked 1.1 mi in 27m and burned 104 kcal.'
occurred:
  display: '30 May 2022 09:58'
  iso: '2022-05-30T09:58:06+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '1.1 miles'
    raw: 1761
  -
    key: duration
    label: Duration
    display: 27m
    raw: 1661
  -
    key: pace
    label: Pace
    display: '25:18 /mi'
    raw: 1518
  -
    key: calories
    label: Calories
    display: '104 kcal'
    raw: 104
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '112 bpm'
    raw: 112
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '134 bpm'
    raw: 134
  -
    key: heart_rate_effort
    label: Effort
    display: 84%
    raw: 0.83582089552239
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '30 May 2022'
    url: 'https://taylordrayson.com/2022/05/30'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/7225582593'
    rel: syndication