type: food
url: 'https://taylordrayson.com/2022/06/08/food'
title: 'I ate 1,981 calories'
summary: "That day's food came to 1,981 calories, with 32g of protein, 190g of carbs and 21g of fat."
occurred:
  display: '8 Jun 2022 23:59'
  iso: '2022-06-08T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,981 kcal'
    raw: 1981
  -
    key: protein
    label: Protein
    display: 32g
    raw: 32.0
  -
    key: carbs
    label: Carbohydrate
    display: 190.3g
    raw: 190.3
  -
    key: fat
    label: Fat
    display: 20.6g
    raw: 20.6
  -
    key: saturated_fat
    label: Saturates
    display: 8.6g
    raw: 8.6
  -
    key: sugars
    label: Sugars
    display: 109.8g
    raw: 109.8
  -
    key: fibre
    label: Fibre
    display: 61.5g
    raw: 61.5
  -
    key: sodium
    label: Sodium
    display: 874mg
    raw: 874
  -
    key: meals
    label: Meals
    display: 'Breakfast (406 kcal), Lunch (499 kcal), Dinner (965 kcal), Snacks (111 kcal)'
    raw:
      -
        meal: breakfast
        calories: 406
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 499
        items:
          - { name: 'Caramel Cappuccino, Skimmed, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Sweet Potato Chips, Straight', calories: 126, quantity: 100.0, units: Grams }
          - { name: 'Bottle Of Coke 500ml', calories: 210, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 965
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'Rice, White, Boiled, No Added Salt', calories: 267, quantity: 1.0, units: 'Metric Cup' }
          - { name: 'Cadbury 99 Flake Ice Cream Cone', calories: 230, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan', calories: 135, quantity: 1.0, units: Piece }
      -
        meal: snacks
        calories: 111
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Jun 2022'
    raw: '08 Jun 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z42P3U
    raw: 61717
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 June 2022'
    url: 'https://taylordrayson.com/2022/06/08'