type: food
url: 'https://taylordrayson.com/2022/06/09/food'
title: 'I ate 2,460 calories'
summary: "That day's food came to 2,460 calories, with 68g of protein, 314g of carbs and 59g of fat."
occurred:
  display: '9 Jun 2022 23:59'
  iso: '2022-06-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,460 kcal'
    raw: 2460
  -
    key: protein
    label: Protein
    display: 68.5g
    raw: 68.5
  -
    key: carbs
    label: Carbohydrate
    display: 313.9g
    raw: 313.9
  -
    key: fat
    label: Fat
    display: 58.9g
    raw: 58.9
  -
    key: saturated_fat
    label: Saturates
    display: 21.8g
    raw: 21.8
  -
    key: sugars
    label: Sugars
    display: 170.4g
    raw: 170.4
  -
    key: fibre
    label: Fibre
    display: 15.6g
    raw: 15.6
  -
    key: sodium
    label: Sodium
    display: '2,216mg'
    raw: 2216
  -
    key: meals
    label: Meals
    display: 'Breakfast (859 kcal), Lunch (612 kcal), Dinner (989 kcal)'
    raw:
      -
        meal: breakfast
        calories: 859
        items:
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 188, quantity: 1.5, units: Each }
          - { name: 'Hash browns Each', calories: 152, quantity: 2.0, units: Pieces }
      -
        meal: lunch
        calories: 612
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Biscuits, Gingernut', calories: 360, quantity: 8.0, units: Each }
          - { name: 'Dr Pepper Zero 500ml', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 989
        items:
          - { name: 'Italian Bread Rolls with olive oil and parmasean cheese', calories: 75, quantity: 1.0, units: Serving }
          - { name: 'Coke 330ml Glass Bottle', calories: 139, quantity: 1.0, units: Bottle }
          - { name: 'Sirloin Steak, British Beef', calories: 201, quantity: 100.0, units: Grams }
          - { name: 'Banana cake', calories: 345, quantity: 3.0, units: Servings }
          - { name: 'Potatoes chunky pub chips', calories: 229, quantity: 0.5, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jun 2022'
    raw: '09 Jun 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z4ZF5H
    raw: 61728
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 June 2022'
    url: 'https://taylordrayson.com/2022/06/09'