type: food
url: 'https://taylordrayson.com/2022/06/10/food'
title: 'I ate 2,002 calories'
summary: "That day's food came to 2,002 calories, with 36g of protein, 320g of carbs and 40g of fat."
occurred:
  display: '10 Jun 2022 23:59'
  iso: '2022-06-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,002 kcal'
    raw: 2002
  -
    key: protein
    label: Protein
    display: 35.8g
    raw: 35.8
  -
    key: carbs
    label: Carbohydrate
    display: 320.1g
    raw: 320.1
  -
    key: fat
    label: Fat
    display: 40g
    raw: 40.0
  -
    key: saturated_fat
    label: Saturates
    display: 14.9g
    raw: 14.9
  -
    key: sugars
    label: Sugars
    display: 197.7g
    raw: 197.7
  -
    key: fibre
    label: Fibre
    display: 18.8g
    raw: 18.8
  -
    key: sodium
    label: Sodium
    display: '2,530mg'
    raw: 2530
  -
    key: meals
    label: Meals
    display: 'Breakfast (444 kcal), Lunch (570 kcal), Dinner (712 kcal), Snacks (276 kcal)'
    raw:
      -
        meal: breakfast
        calories: 444
        items:
          - { name: 'Caramel Oat Latte', calories: 196, quantity: 1.0, units: Serving }
          - { name: 'Muffin, Chocolate', calories: 248, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 570
        items:
          - { name: Cherry, calories: 225, quantity: 500.0, units: Milliliters }
          - { name: 'Banana cake', calories: 345, quantity: 3.0, units: Servings }
      -
        meal: dinner
        calories: 712
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Beans, Baked, Canned', calories: 238, quantity: 1.0, units: Cup }
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 276
        items:
          - { name: 'Ginger Nuts', calories: 276, quantity: 6.0, units: Servings }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jun 2022'
    raw: '10 Jun 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z4D8TS
    raw: 61742
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 June 2022'
    url: 'https://taylordrayson.com/2022/06/10'