---
type: activity
url: 'https://taylordrayson.com/2022/06/13/gym-session'
title: 'Gym Session'
date: '2022-06-13T09:54:42+01:00'
fields:
  activity: 'Weight Training'
  name: 'Gym Session'
  duration: 30m
  calories: '159 kcal'
  average_heart_rate: '100 bpm'
  max_heart_rate: '108 bpm'
  heart_rate_effort: 93%
---

# Gym Session

I did 3 exercises across 9 sets and lifted 805 kg.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 June 2022](https://taylordrayson.com/2022/06/13)