type: food
url: 'https://taylordrayson.com/2022/06/15/food'
title: 'I ate 1,370 calories'
summary: "That day's food came to 1,370 calories, with 32g of protein, 150g of carbs and 43g of fat."
occurred:
  display: '15 Jun 2022 23:59'
  iso: '2022-06-15T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,370 kcal'
    raw: 1370
  -
    key: protein
    label: Protein
    display: 31.8g
    raw: 31.8
  -
    key: carbs
    label: Carbohydrate
    display: 150g
    raw: 150.0
  -
    key: fat
    label: Fat
    display: 43.1g
    raw: 43.1
  -
    key: saturated_fat
    label: Saturates
    display: 22.8g
    raw: 22.8
  -
    key: sugars
    label: Sugars
    display: 55.4g
    raw: 55.4
  -
    key: fibre
    label: Fibre
    display: 2.2g
    raw: 2.2
  -
    key: sodium
    label: Sodium
    display: '1,003mg'
    raw: 1003
  -
    key: meals
    label: Meals
    display: 'Breakfast (163 kcal), Lunch (588 kcal), Dinner (619 kcal)'
    raw:
      -
        meal: breakfast
        calories: 163
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 588
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Energy Drink, Melon Mania', calories: 16, quantity: 1.0, units: Can }
          - { name: 'Ginger Nuts', calories: 322, quantity: 7.0, units: Servings }
      -
        meal: dinner
        calories: 619
        items:
          - { name: "Shepherd's Pie", calories: 420, quantity: 1.0, units: Serving }
          - { name: 'Pepsi Max Cherry', calories: 2, quantity: 330.0, units: Milliliters }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Jun 2022'
    raw: '15 Jun 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z9NVPA
    raw: 61789
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 June 2022'
    url: 'https://taylordrayson.com/2022/06/15'