---
type: sleep
url: 'https://taylordrayson.com/2022/06/16/sleep'
title: 'I slept for 3h 56m'
date: '2022-06-16T05:17:39+01:00'
fields:
  duration: '3h 56m'
  score: '60 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 56m

I went to bed at 1:21am and woke at 5:17am. My sleep score was 60.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 June 2022](https://taylordrayson.com/2022/06/16)