type: food
url: 'https://taylordrayson.com/2022/06/17/food'
title: 'I ate 2,181 calories'
summary: "That day's food came to 2,181 calories, with 32g of protein, 169g of carbs and 33g of fat."
occurred:
  display: '17 Jun 2022 23:59'
  iso: '2022-06-17T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,181 kcal'
    raw: 2181
  -
    key: protein
    label: Protein
    display: 31.9g
    raw: 31.9
  -
    key: carbs
    label: Carbohydrate
    display: 168.7g
    raw: 168.7
  -
    key: fat
    label: Fat
    display: 33.1g
    raw: 33.1
  -
    key: saturated_fat
    label: Saturates
    display: 10.8g
    raw: 10.8
  -
    key: sugars
    label: Sugars
    display: 48.8g
    raw: 48.8
  -
    key: fibre
    label: Fibre
    display: 4.2g
    raw: 4.2
  -
    key: sodium
    label: Sodium
    display: 573mg
    raw: 573
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (470 kcal), Dinner (924 kcal), Snacks (544 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
      -
        meal: lunch
        calories: 470
        items:
          - { name: 'Chicken Southern Style Wrap', calories: 469, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero 500ml', calories: 1, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 924
        items:
          - { name: 'Fruit Twist Zero', calories: 16, quantity: 500.0, units: Milliliters }
          - { name: 'Stonebaked Thin Ham and Pineapple Pizza', calories: 770, quantity: 1.0, units: Serving }
          - { name: 'Ginger Nuts', calories: 138, quantity: 3.0, units: Servings }
      -
        meal: snacks
        calories: 544
        items:
          - { name: 'Salted Caramel Iced Latte', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Ice Cream Neopolitan Wafer', calories: 123, quantity: 1.0, units: Serving }
          - { name: 'Salted Caramel', calories: 171, quantity: 36.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Jun 2022'
    raw: '17 Jun 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z9S985
    raw: 61808
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 June 2022'
    url: 'https://taylordrayson.com/2022/06/17'