type: food
url: 'https://taylordrayson.com/2022/06/18/food'
title: 'I ate 1,512 calories'
summary: "That day's food came to 1,512 calories, with 55g of protein, 168g of carbs and 45g of fat."
occurred:
  display: '18 Jun 2022 23:59'
  iso: '2022-06-18T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,512 kcal'
    raw: 1512
  -
    key: protein
    label: Protein
    display: 54.5g
    raw: 54.5
  -
    key: carbs
    label: Carbohydrate
    display: 168.3g
    raw: 168.3
  -
    key: fat
    label: Fat
    display: 44.5g
    raw: 44.5
  -
    key: saturated_fat
    label: Saturates
    display: 22.3g
    raw: 22.3
  -
    key: sugars
    label: Sugars
    display: 75.5g
    raw: 75.5
  -
    key: fibre
    label: Fibre
    display: 28.3g
    raw: 28.3
  -
    key: sodium
    label: Sodium
    display: '1,198mg'
    raw: 1198
  -
    key: meals
    label: Meals
    display: 'Breakfast (212 kcal), Lunch (740 kcal), Dinner (560 kcal)'
    raw:
      -
        meal: breakfast
        calories: 212
        items:
          - { name: 'Tall oat milk latte', calories: 212, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 740
        items:
          - { name: 'Buttons Yogurt', calories: 220, quantity: 90.0, units: Grams }
          - { name: 'Hamburger, Quarter Pounder With Cheese', calories: 518, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Large)', calories: 2, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 560
        items:
          - { name: 'Chow Mein, Chicken', calories: 223, quantity: 1.0, units: Serving }
          - { name: 'Split pots crunch vanilla flavour choco balls', calories: 197, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Jun 2022'
    raw: '18 Jun 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6Z9QPN3
    raw: 61818
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 June 2022'
    url: 'https://taylordrayson.com/2022/06/18'