---
type: activity
url: 'https://taylordrayson.com/2022/06/18/morning-walk'
title: 'Morning Walk'
date: '2022-06-18T09:12:17+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.8 miles'
  duration: 42m
  pace: '24:02 /mi'
  calories: '167 kcal'
  average_heart_rate: '112 bpm'
  max_heart_rate: '146 bpm'
  heart_rate_effort: 77%
---

# Morning Walk

I walked 1.8 mi in 42m and burned 167 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [18 June 2022](https://taylordrayson.com/2022/06/18)
- Source: [Strava](https://www.strava.com/activities/7327449782)