type: activity
url: 'https://taylordrayson.com/2022/06/18/morning-walk'
title: 'Morning Walk'
summary: 'I walked 1.8 mi in 42m and burned 167 kcal.'
occurred:
  display: '18 Jun 2022 09:12'
  iso: '2022-06-18T09:12:17+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '1.8 miles'
    raw: 2834
  -
    key: duration
    label: Duration
    display: 42m
    raw: 2539
  -
    key: pace
    label: Pace
    display: '24:02 /mi'
    raw: 1442
  -
    key: calories
    label: Calories
    display: '167 kcal'
    raw: 167
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '112 bpm'
    raw: 112
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '146 bpm'
    raw: 146
  -
    key: heart_rate_effort
    label: Effort
    display: 77%
    raw: 0.76712328767123
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '18 June 2022'
    url: 'https://taylordrayson.com/2022/06/18'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/7327449782'
    rel: syndication