---
type: food
url: 'https://taylordrayson.com/2022/06/20/food'
title: 'I ate 1,525 calories'
date: '2022-06-20T23:59:59+01:00'
fields:
  calories: '1,525 kcal'
  protein: 49.7g
  carbs: 109.4g
  fat: 64.2g
  saturated_fat: 26.2g
  sugars: 55.3g
  fibre: 5.1g
  sodium: '1,413mg'
  meals: 'Breakfast (163 kcal), Lunch (793 kcal), Dinner (431 kcal), Snacks (138 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '20 Jun 2022'
  receipt_ref: W6Z9B8XE
---

# I ate 1,525 calories

That day's food came to 1,525 calories, with 50g of protein, 109g of carbs and 64g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 June 2022](https://taylordrayson.com/2022/06/20)