---
type: activity
url: 'https://taylordrayson.com/2022/06/20/morning-walk'
title: 'Morning Walk'
date: '2022-06-20T08:45:14+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 16m
  pace: '23:16 /mi'
  calories: '68 kcal'
  average_heart_rate: '114 bpm'
  max_heart_rate: '130 bpm'
  heart_rate_effort: 88%
---

# Morning Walk

I walked 0.7 mi in 16m and burned 68 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 June 2022](https://taylordrayson.com/2022/06/20)
- Source: [Strava](https://www.strava.com/activities/7338005749)