---
type: activity
url: 'https://taylordrayson.com/2022/06/22/morning-walk'
title: 'Morning Walk'
date: '2022-06-22T09:40:24+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 18m
  pace: '24:03 /mi'
  calories: '72 kcal'
  average_heart_rate: '124 bpm'
  max_heart_rate: '142 bpm'
  heart_rate_effort: 87%
---

# Morning Walk

I walked 0.8 mi in 18m and burned 72 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [22 June 2022](https://taylordrayson.com/2022/06/22)
- Source: [Strava](https://www.strava.com/activities/7349231310)