---
type: sleep
url: 'https://taylordrayson.com/2022/06/23/sleep'
title: 'I slept for 3h 46m'
date: '2022-06-23T05:15:44+01:00'
fields:
  duration: '3h 46m'
  score: '53 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 46m

I went to bed at 1:29am and woke at 5:15am. My sleep score was 53.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 June 2022](https://taylordrayson.com/2022/06/23)