---
type: activity
url: 'https://taylordrayson.com/2022/06/26/morning-walk'
title: 'Morning Walk'
date: '2022-06-26T09:15:24+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.5 miles'
  duration: 36m
  pace: '23:59 /mi'
  calories: '144 kcal'
  average_heart_rate: '115 bpm'
  max_heart_rate: '133 bpm'
  heart_rate_effort: 86%
---

# Morning Walk

I walked 1.5 mi in 36m and burned 144 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [26 June 2022](https://taylordrayson.com/2022/06/26)
- Source: [Strava](https://www.strava.com/activities/7370176191)