type: activity
url: 'https://taylordrayson.com/2022/06/27/lunch-run'
title: 'Lunch Run'
summary: 'I ran 0.2 mi in 2m and burned 18 kcal.'
occurred:
  display: '27 Jun 2022 11:00'
  iso: '2022-06-27T11:00:51+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Run
    raw: run
  -
    key: name
    label: Name
    display: 'Lunch Run'
    raw: 'Lunch Run'
  -
    key: distance
    label: Distance
    display: '0.2 miles'
    raw: 302
  -
    key: duration
    label: Duration
    display: 2m
    raw: 169
  -
    key: pace
    label: Pace
    display: '15:01 /mi'
    raw: 901
  -
    key: calories
    label: Calories
    display: '18 kcal'
    raw: 18
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '150 bpm'
    raw: 150
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '166 bpm'
    raw: 166
  -
    key: heart_rate_effort
    label: Effort
    display: 90%
    raw: 0.90361445783133
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '27 June 2022'
    url: 'https://taylordrayson.com/2022/06/27'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/7375712083'
    rel: syndication