---
type: activity
url: 'https://taylordrayson.com/2022/06/27/morning-walk'
title: 'Morning Walk'
date: '2022-06-27T09:44:57+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 16m
  pace: '22:58 /mi'
  calories: '69 kcal'
  average_heart_rate: '118 bpm'
  max_heart_rate: '153 bpm'
  heart_rate_effort: 77%
---

# Morning Walk

I walked 0.7 mi in 16m and burned 69 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [27 June 2022](https://taylordrayson.com/2022/06/27)
- Source: [Strava](https://www.strava.com/activities/7375712096)