---
type: activity
url: 'https://taylordrayson.com/2022/06/28/morning-walk'
title: 'Morning Walk'
date: '2022-06-28T09:40:18+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 19m
  pace: '26:37 /mi'
  calories: '71 kcal'
  average_heart_rate: '125 bpm'
  max_heart_rate: '147 bpm'
  heart_rate_effort: 85%
---

# Morning Walk

I walked 0.7 mi in 19m and burned 71 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 June 2022](https://taylordrayson.com/2022/06/28)
- Source: [Strava](https://www.strava.com/activities/7380649603)