---
type: food
url: 'https://taylordrayson.com/2022/06/30/food'
title: 'I ate 659 calories'
date: '2022-06-30T23:59:59+01:00'
fields:
  calories: '659 kcal'
  protein: 22.5g
  carbs: 102.9g
  fat: 6.3g
  saturated_fat: 4.2g
  sugars: 101.7g
  fibre: 0g
  sodium: 8mg
  meals: 'Breakfast (178 kcal), Lunch (88 kcal), Dinner (303 kcal), Snacks (90 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '30 Jun 2022'
  receipt_ref: W6ZZ98J8
---

# I ate 659 calories

That day's food came to 659 calories, with 23g of protein, 103g of carbs and 6g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [30 June 2022](https://taylordrayson.com/2022/06/30)