type: food
url: 'https://taylordrayson.com/2022/07/02/food'
title: 'I ate 799 calories'
summary: "That day's food came to 799 calories, with 18g of protein, 132g of carbs and 10g of fat."
occurred:
  display: '2 Jul 2022 23:59'
  iso: '2022-07-02T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '799 kcal'
    raw: 799
  -
    key: protein
    label: Protein
    display: 17.9g
    raw: 17.9
  -
    key: carbs
    label: Carbohydrate
    display: 132.4g
    raw: 132.4
  -
    key: fat
    label: Fat
    display: 10.3g
    raw: 10.3
  -
    key: saturated_fat
    label: Saturates
    display: 2.3g
    raw: 2.3
  -
    key: sugars
    label: Sugars
    display: 67.8g
    raw: 67.8
  -
    key: fibre
    label: Fibre
    display: 3.3g
    raw: 3.3
  -
    key: sodium
    label: Sodium
    display: 163mg
    raw: 163
  -
    key: meals
    label: Meals
    display: 'Breakfast (190 kcal), Lunch (465 kcal), Dinner (144 kcal)'
    raw:
      -
        meal: breakfast
        calories: 190
        items:
          - { name: 'Cereal, Cornflakes', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Lemon And Lime Still Water', calories: 6, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 465
        items:
          - { name: Sandwich, calories: 165, quantity: 0.5, units: Serving }
          - { name: 'Banana, Yellow, Ripened, Raw', calories: 72, quantity: 0.667, units: Each }
          - { name: Lucozade, calories: 228, quantity: 380.0, units: Milliliters }
      -
        meal: dinner
        calories: 144
        items:
          - { name: 'Shephards Pie', calories: 133, quantity: 0.333, units: Serving }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '02 Jul 2022'
    raw: '02 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZBVM7P
    raw: 61931
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '2 July 2022'
    url: 'https://taylordrayson.com/2022/07/02'