type: food
url: 'https://taylordrayson.com/2022/07/03/food'
title: 'I ate 1,485 calories'
summary: "That day's food came to 1,485 calories, with 29g of protein, 100g of carbs and 25g of fat."
occurred:
  display: '3 Jul 2022 23:59'
  iso: '2022-07-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,485 kcal'
    raw: 1485
  -
    key: protein
    label: Protein
    display: 29.5g
    raw: 29.5
  -
    key: carbs
    label: Carbohydrate
    display: 100.4g
    raw: 100.4
  -
    key: fat
    label: Fat
    display: 25.2g
    raw: 25.2
  -
    key: saturated_fat
    label: Saturates
    display: 8g
    raw: 8.0
  -
    key: sugars
    label: Sugars
    display: 19.3g
    raw: 19.3
  -
    key: fibre
    label: Fibre
    display: 2.6g
    raw: 2.6
  -
    key: sodium
    label: Sodium
    display: 340mg
    raw: 340
  -
    key: meals
    label: Meals
    display: 'Breakfast (356 kcal), Lunch (224 kcal), Dinner (757 kcal), Snacks (148 kcal)'
    raw:
      -
        meal: breakfast
        calories: 356
        items:
          - { name: 'Chocolate creams', calories: 190, quantity: 38.0, units: Grams }
          - { name: 'Cereal, Rice Krispies', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Jelly Pot, Strawberry, No Added Sugar, 115g Package', calories: 5, quantity: 1.0, units: 'Ind Package' }
      -
        meal: lunch
        calories: 224
        items:
          - { name: Sandwich, calories: 165, quantity: 0.5, units: Serving }
          - { name: 'Carrot and Coriander Soup', calories: 54, quantity: 0.5, units: Serving }
          - { name: 'Jelly Pot, Strawberry, No Added Sugar, 115g Package', calories: 5, quantity: 1.0, units: 'Ind Package' }
      -
        meal: dinner
        calories: 757
        items:
          - { name: 'Homemade Fish Pie', calories: 683, quantity: 1.5, units: Servings }
          - { name: Peas, calories: 69, quantity: 1.5, units: Servings }
          - { name: 'Jelly Pot, Strawberry, No Added Sugar, 115g Package', calories: 5, quantity: 1.0, units: 'Ind Package' }
      -
        meal: snacks
        calories: 148
        items:
          - { name: 'Chicken Satay', calories: 87, quantity: 1.0, units: Serving }
          - { name: 'Hot Chocolate', calories: 61, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Jul 2022'
    raw: '03 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZB7XV9
    raw: 61939
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 July 2022'
    url: 'https://taylordrayson.com/2022/07/03'