type: food
url: 'https://taylordrayson.com/2022/07/05/food'
title: 'I ate 1,702 calories'
summary: "That day's food came to 1,702 calories, with 26g of protein, 104g of carbs and 16g of fat."
occurred:
  display: '5 Jul 2022 23:59'
  iso: '2022-07-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,702 kcal'
    raw: 1702
  -
    key: protein
    label: Protein
    display: 26.4g
    raw: 26.4
  -
    key: carbs
    label: Carbohydrate
    display: 104g
    raw: 104.0
  -
    key: fat
    label: Fat
    display: 16.1g
    raw: 16.1
  -
    key: saturated_fat
    label: Saturates
    display: 2.4g
    raw: 2.4
  -
    key: sugars
    label: Sugars
    display: 38.5g
    raw: 38.5
  -
    key: fibre
    label: Fibre
    display: 1.1g
    raw: 1.1
  -
    key: sodium
    label: Sodium
    display: 56mg
    raw: 56
  -
    key: meals
    label: Meals
    display: 'Breakfast (208 kcal), Lunch (470 kcal), Dinner (501 kcal), Snacks (523 kcal)'
    raw:
      -
        meal: breakfast
        calories: 208
        items:
          - { name: 'Cereal, Rice Krispies', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 36, quantity: 100.0, units: Milliliters }
      -
        meal: lunch
        calories: 470
        items:
          - { name: Sandwich, calories: 329, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
      -
        meal: dinner
        calories: 501
        items:
          - { name: Peas, calories: 46, quantity: 1.0, units: Serving }
          - { name: 'Homemade Fish Pie', calories: 455, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 523
        items:
          - { name: 'Juice, Apple', calories: 62, quantity: 200.0, units: Milliliters }
          - { name: 'Hot Chocolate', calories: 61, quantity: 1.0, units: Serving }
          - { name: 'Jam On Toast', calories: 400, quantity: 2.0, units: Slices }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Jul 2022'
    raw: '05 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZBJVZV
    raw: 61958
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 July 2022'
    url: 'https://taylordrayson.com/2022/07/05'