type: food
url: 'https://taylordrayson.com/2022/07/06/food'
title: 'I ate 1,012 calories'
summary: "That day's food came to 1,012 calories, with 15g of protein, 39g of carbs and 6g of fat."
occurred:
  display: '6 Jul 2022 23:59'
  iso: '2022-07-06T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,012 kcal'
    raw: 1012
  -
    key: protein
    label: Protein
    display: 14.7g
    raw: 14.7
  -
    key: carbs
    label: Carbohydrate
    display: 39.2g
    raw: 39.2
  -
    key: fat
    label: Fat
    display: 6.1g
    raw: 6.1
  -
    key: saturated_fat
    label: Saturates
    display: 1.7g
    raw: 1.7
  -
    key: sugars
    label: Sugars
    display: 7.8g
    raw: 7.8
  -
    key: fibre
    label: Fibre
    display: 1.6g
    raw: 1.6
  -
    key: sodium
    label: Sodium
    display: 2mg
    raw: 2
  -
    key: meals
    label: Meals
    display: 'Lunch (629 kcal), Dinner (341 kcal), Snacks (42 kcal)'
    raw:
      -
        meal: lunch
        calories: 629
        items:
          - { name: 'Just Ham', calories: 232, quantity: 1.0, units: Serving }
          - { name: 'Cheese And Onion Soup', calories: 245, quantity: 0.5, units: Serving }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 341
        items:
          - { name: 'Shephards Pie', calories: 200, quantity: 0.5, units: Serving }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
      -
        meal: snacks
        calories: 42
        items:
          - { name: 'Hot Chocolate', calories: 31, quantity: 0.5, units: Serving }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Jul 2022'
    raw: '06 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZB3R27
    raw: 61969
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 July 2022'
    url: 'https://taylordrayson.com/2022/07/06'