---
type: food
url: 'https://taylordrayson.com/2022/07/07/food'
title: 'I ate 1,030 calories'
date: '2022-07-07T23:59:59+01:00'
fields:
  calories: '1,030 kcal'
  protein: 15.7g
  carbs: 56.4g
  fat: 10.1g
  saturated_fat: 2g
  sugars: 15.1g
  fibre: 1.9g
  sodium: 43mg
  meals: 'Breakfast (172 kcal), Lunch (306 kcal), Dinner (541 kcal), Snacks (11 kcal)'
  items_logged: '8'
  owner: 'Taylor Drayson'
  receipt_date: '07 Jul 2022'
  receipt_ref: W6ZBY9GK
---

# I ate 1,030 calories

That day's food came to 1,030 calories, with 16g of protein, 56g of carbs and 10g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [7 July 2022](https://taylordrayson.com/2022/07/07)