type: food
url: 'https://taylordrayson.com/2022/07/07/food'
title: 'I ate 1,030 calories'
summary: "That day's food came to 1,030 calories, with 16g of protein, 56g of carbs and 10g of fat."
occurred:
  display: '7 Jul 2022 23:59'
  iso: '2022-07-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,030 kcal'
    raw: 1030
  -
    key: protein
    label: Protein
    display: 15.7g
    raw: 15.7
  -
    key: carbs
    label: Carbohydrate
    display: 56.4g
    raw: 56.4
  -
    key: fat
    label: Fat
    display: 10.1g
    raw: 10.1
  -
    key: saturated_fat
    label: Saturates
    display: 2g
    raw: 2.0
  -
    key: sugars
    label: Sugars
    display: 15.1g
    raw: 15.1
  -
    key: fibre
    label: Fibre
    display: 1.9g
    raw: 1.9
  -
    key: sodium
    label: Sodium
    display: 43mg
    raw: 43
  -
    key: meals
    label: Meals
    display: 'Breakfast (172 kcal), Lunch (306 kcal), Dinner (541 kcal), Snacks (11 kcal)'
    raw:
      -
        meal: breakfast
        calories: 172
        items:
          - { name: 'Cereal, Rice Krispies', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 306
        items:
          - { name: Sandwich, calories: 165, quantity: 0.5, units: Serving }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
      -
        meal: dinner
        calories: 541
        items:
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
          - { name: 'Shephards Pie', calories: 400, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 11
        items:
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Jul 2022'
    raw: '07 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZBY9GK
    raw: 61977
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 July 2022'
    url: 'https://taylordrayson.com/2022/07/07'