---
type: food
url: 'https://taylordrayson.com/2022/07/08/food'
title: 'I ate 1,648 calories'
date: '2022-07-08T23:59:59+01:00'
fields:
  calories: '1,648 kcal'
  protein: 20.6g
  carbs: 111g
  fat: 10.5g
  saturated_fat: 4g
  sugars: 56.1g
  fibre: 1.2g
  sodium: 67mg
  meals: 'Breakfast (136 kcal), Lunch (557 kcal), Dinner (642 kcal), Snacks (313 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '08 Jul 2022'
  receipt_ref: W6ZBEPEJ
---

# I ate 1,648 calories

That day's food came to 1,648 calories, with 21g of protein, 111g of carbs and 11g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [8 July 2022](https://taylordrayson.com/2022/07/08)