type: food
url: 'https://taylordrayson.com/2022/07/08/food'
title: 'I ate 1,648 calories'
summary: "That day's food came to 1,648 calories, with 21g of protein, 111g of carbs and 11g of fat."
occurred:
  display: '8 Jul 2022 23:59'
  iso: '2022-07-08T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,648 kcal'
    raw: 1648
  -
    key: protein
    label: Protein
    display: 20.6g
    raw: 20.6
  -
    key: carbs
    label: Carbohydrate
    display: 111g
    raw: 111.0
  -
    key: fat
    label: Fat
    display: 10.5g
    raw: 10.5
  -
    key: saturated_fat
    label: Saturates
    display: 4g
    raw: 4.0
  -
    key: sugars
    label: Sugars
    display: 56.1g
    raw: 56.1
  -
    key: fibre
    label: Fibre
    display: 1.2g
    raw: 1.2
  -
    key: sodium
    label: Sodium
    display: 67mg
    raw: 67
  -
    key: meals
    label: Meals
    display: 'Breakfast (136 kcal), Lunch (557 kcal), Dinner (642 kcal), Snacks (313 kcal)'
    raw:
      -
        meal: breakfast
        calories: 136
        items:
          - { name: 'Shortie Biscuits', calories: 105, quantity: 22.0, units: Grams }
          - { name: 'Hot Chocolate', calories: 31, quantity: 0.5, units: Serving }
      -
        meal: lunch
        calories: 557
        items:
          - { name: 'Just Ham', calories: 116, quantity: 0.5, units: Serving }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
          - { name: 'Apple Drink', calories: 300, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 642
        items:
          - { name: 'Homemade Fish Pie', calories: 455, quantity: 1.0, units: Serving }
          - { name: Peas, calories: 46, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
      -
        meal: snacks
        calories: 313
        items:
          - { name: 'Ginger nut Biscuit', calories: 127, quantity: 29.0, units: Grams }
          - { name: Lucozade, calories: 150, quantity: 250.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 36, quantity: 100.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Jul 2022'
    raw: '08 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZBEPEJ
    raw: 61985
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 July 2022'
    url: 'https://taylordrayson.com/2022/07/08'