type: food
url: 'https://taylordrayson.com/2022/07/09/food'
title: 'I ate 1,585 calories'
summary: "That day's food came to 1,585 calories, with 24g of protein, 112g of carbs and 38g of fat."
occurred:
  display: '9 Jul 2022 23:59'
  iso: '2022-07-09T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,585 kcal'
    raw: 1585
  -
    key: protein
    label: Protein
    display: 24.4g
    raw: 24.4
  -
    key: carbs
    label: Carbohydrate
    display: 111.5g
    raw: 111.5
  -
    key: fat
    label: Fat
    display: 37.7g
    raw: 37.7
  -
    key: saturated_fat
    label: Saturates
    display: 5.4g
    raw: 5.4
  -
    key: sugars
    label: Sugars
    display: 32g
    raw: 32.0
  -
    key: fibre
    label: Fibre
    display: 2.2g
    raw: 2.2
  -
    key: sodium
    label: Sodium
    display: 431mg
    raw: 431
  -
    key: meals
    label: Meals
    display: 'Breakfast (211 kcal), Lunch (340 kcal), Dinner (419 kcal), Snacks (615 kcal)'
    raw:
      -
        meal: breakfast
        calories: 211
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 340
        items:
          - { name: 'Cream of tomato soup', calories: 34, quantity: 0.333, units: Can }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
          - { name: Sandwich, calories: 165, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 419
        items:
          - { name: 'Chips,  Small, Takeaway', calories: 278, quantity: 100.0, units: Grams }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
      -
        meal: snacks
        calories: 615
        items:
          - { name: 'Mccoy’s Cheese And Onion', calories: 168, quantity: 32.0, units: Grams }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: 'Bebe sweet', calories: 136, quantity: 35.0, units: Grams }
          - { name: 'Apple Drink', calories: 300, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Jul 2022'
    raw: '09 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZBGFYU
    raw: 61996
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 July 2022'
    url: 'https://taylordrayson.com/2022/07/09'