type: food
url: 'https://taylordrayson.com/2022/07/10/food'
title: 'I ate 2,514 calories'
summary: "That day's food came to 2,514 calories, with 25g of protein, 271g of carbs and 36g of fat."
occurred:
  display: '10 Jul 2022 23:59'
  iso: '2022-07-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,514 kcal'
    raw: 2514
  -
    key: protein
    label: Protein
    display: 25.3g
    raw: 25.3
  -
    key: carbs
    label: Carbohydrate
    display: 271g
    raw: 271.0
  -
    key: fat
    label: Fat
    display: 35.9g
    raw: 35.9
  -
    key: saturated_fat
    label: Saturates
    display: 13.9g
    raw: 13.9
  -
    key: sugars
    label: Sugars
    display: 170.7g
    raw: 170.7
  -
    key: fibre
    label: Fibre
    display: 3.6g
    raw: 3.6
  -
    key: sodium
    label: Sodium
    display: 788mg
    raw: 788
  -
    key: meals
    label: Meals
    display: 'Breakfast (297 kcal), Lunch (609 kcal), Dinner (577 kcal), Snacks (1031 kcal)'
    raw:
      -
        meal: breakfast
        calories: 297
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 36, quantity: 100.0, units: Milliliters }
          - { name: 'Hot Chocolate', calories: 61, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 609
        items:
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
          - { name: Sandwich, calories: 329, quantity: 1.0, units: Serving }
          - { name: 'Carrot and Coriander Soup', calories: 108, quantity: 1.0, units: Serving }
          - { name: 'Hot Chocolate', calories: 31, quantity: 0.5, units: Serving }
      -
        meal: dinner
        calories: 577
        items:
          - { name: 'Shephards Pie', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 36, quantity: 100.0, units: Milliliters }
      -
        meal: snacks
        calories: 1031
        items:
          - { name: Lucozade, calories: 150, quantity: 250.0, units: Milliliters }
          - { name: 'Ice Lolly Orange', calories: 75, quantity: 1.0, units: Serving }
          - { name: 'Twix Xtra', calories: 370, quantity: 2.0, units: Servings }
          - { name: 'Bebe sweet', calories: 136, quantity: 35.0, units: Grams }
          - { name: Lucozade, calories: 300, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Jul 2022'
    raw: '10 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZB283H
    raw: 62007
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 July 2022'
    url: 'https://taylordrayson.com/2022/07/10'