type: food
url: 'https://taylordrayson.com/2022/07/11/food'
title: 'I ate 1,148 calories'
summary: "That day's food came to 1,148 calories, with 46g of protein, 139g of carbs and 32g of fat."
occurred:
  display: '11 Jul 2022 23:59'
  iso: '2022-07-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,148 kcal'
    raw: 1148
  -
    key: protein
    label: Protein
    display: 46.2g
    raw: 46.2
  -
    key: carbs
    label: Carbohydrate
    display: 138.8g
    raw: 138.8
  -
    key: fat
    label: Fat
    display: 31.5g
    raw: 31.5
  -
    key: saturated_fat
    label: Saturates
    display: 7.2g
    raw: 7.2
  -
    key: sugars
    label: Sugars
    display: 45.3g
    raw: 45.3
  -
    key: fibre
    label: Fibre
    display: 1.1g
    raw: 1.1
  -
    key: sodium
    label: Sodium
    display: 50mg
    raw: 50
  -
    key: meals
    label: Meals
    display: 'Breakfast (161 kcal), Lunch (257 kcal), Dinner (683 kcal), Snacks (47 kcal)'
    raw:
      -
        meal: breakfast
        calories: 161
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 46, quantity: 100.0, units: Milliliters }
          - { name: 'Cereal, Rice Krispies', calories: 115, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 257
        items:
          - { name: 'Just Ham', calories: 116, quantity: 0.5, units: Serving }
          - { name: 'Strawberry Yoghurt Thick And Creamy', calories: 141, quantity: 110.0, units: Grams }
      -
        meal: dinner
        calories: 683
        items:
          - { name: 'Burger, Fillet Tower', calories: 620, quantity: 1.0, units: Serving }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 47
        items:
          - { name: 'Orange Juice, Chilled', calories: 36, quantity: 100.0, units: Milliliters }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Jul 2022'
    raw: '11 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZBZN5S
    raw: 62022
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 July 2022'
    url: 'https://taylordrayson.com/2022/07/11'