============================================== TAYLOR DRAYSON 12 JUL 2022 ============================================== BREAKFAST 1 Apple Juice 11 kcal 40 Grams Shreddies 146 kcal 150 Milliliters Milk, 69 kcal Semi-Skimmed, Pasteurised, Average LUNCH 120 Grams Yogurt, Vanilla, 182 kcal Smarties, 120g 250 Milliliters Coke Zero (Cherry) 1 kcal DINNER 0.3 Cup Rice, White, Cooked 90 kcal 100 Grams Sirloin Steak, British 201 kcal Beef 35 Grams Garden Peas (Frozen) 42 kcal 250 Milliliters Orange Juice, 90 kcal Chilled SNACKS 1 Chocolate Mousse Pot 207 kcal 2 Slices Nutella On Toast 268 kcal 2 Slices Nutella On Toast 268 kcal ---------------------------------------------- PROTEIN 46.9g CARBOHYDRATE 142.2g FAT 30.4g ---------------------------------------------- TOTAL 1,575 kcal ITEMS LOGGED: 12 ---------------------------------------------- THANK YOU FOR EATING! [| ||| ||||| || |||| |] Ref. W6ZBDMTQ ==============================================