type: food
url: 'https://taylordrayson.com/2022/07/12/food'
title: 'I ate 1,575 calories'
summary: "That day's food came to 1,575 calories, with 47g of protein, 142g of carbs and 30g of fat."
occurred:
  display: '12 Jul 2022 23:59'
  iso: '2022-07-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,575 kcal'
    raw: 1575
  -
    key: protein
    label: Protein
    display: 46.9g
    raw: 46.9
  -
    key: carbs
    label: Carbohydrate
    display: 142.2g
    raw: 142.2
  -
    key: fat
    label: Fat
    display: 30.4g
    raw: 30.4
  -
    key: saturated_fat
    label: Saturates
    display: 11.9g
    raw: 11.9
  -
    key: sugars
    label: Sugars
    display: 68.7g
    raw: 68.7
  -
    key: fibre
    label: Fibre
    display: 15.4g
    raw: 15.4
  -
    key: sodium
    label: Sodium
    display: 393mg
    raw: 393
  -
    key: meals
    label: Meals
    display: 'Breakfast (226 kcal), Lunch (183 kcal), Dinner (423 kcal), Snacks (743 kcal)'
    raw:
      -
        meal: breakfast
        calories: 226
        items:
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 183
        items:
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
          - { name: 'Coke Zero (Cherry)', calories: 1, quantity: 250.0, units: Milliliters }
      -
        meal: dinner
        calories: 423
        items:
          - { name: 'Rice, White, Cooked', calories: 90, quantity: 0.25, units: Cup }
          - { name: 'Sirloin Steak, British Beef', calories: 201, quantity: 100.0, units: Grams }
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 743
        items:
          - { name: 'Chocolate Mousse Pot', calories: 207, quantity: 1.0, units: Serving }
          - { name: 'Nutella On Toast', calories: 268, quantity: 2.0, units: Slices }
          - { name: 'Nutella On Toast', calories: 268, quantity: 2.0, units: Slices }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Jul 2022'
    raw: '12 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZBDMTQ
    raw: 62030
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 July 2022'
    url: 'https://taylordrayson.com/2022/07/12'