type: food
url: 'https://taylordrayson.com/2022/07/13/food'
title: 'I ate 1,131 calories'
summary: "That day's food came to 1,131 calories, with 44g of protein, 178g of carbs and 23g of fat."
occurred:
  display: '13 Jul 2022 23:59'
  iso: '2022-07-13T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,131 kcal'
    raw: 1131
  -
    key: protein
    label: Protein
    display: 44.4g
    raw: 44.4
  -
    key: carbs
    label: Carbohydrate
    display: 178.4g
    raw: 178.4
  -
    key: fat
    label: Fat
    display: 23.1g
    raw: 23.1
  -
    key: saturated_fat
    label: Saturates
    display: 7g
    raw: 7.0
  -
    key: sugars
    label: Sugars
    display: 90.2g
    raw: 90.2
  -
    key: fibre
    label: Fibre
    display: 14.4g
    raw: 14.4
  -
    key: sodium
    label: Sodium
    display: 7mg
    raw: 7
  -
    key: meals
    label: Meals
    display: 'Breakfast (90 kcal), Lunch (295 kcal), Dinner (610 kcal), Snacks (136 kcal)'
    raw:
      -
        meal: breakfast
        calories: 90
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 295
        items:
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 610
        items:
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Rice, White, Cooked', calories: 90, quantity: 0.25, units: Cup }
          - { name: 'Sirloin Steak, British Beef', calories: 201, quantity: 100.0, units: Grams }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
      -
        meal: snacks
        calories: 136
        items:
          - { name: 'Bebe sweet', calories: 136, quantity: 35.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '13 Jul 2022'
    raw: '13 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZR6XA4
    raw: 62042
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '13 July 2022'
    url: 'https://taylordrayson.com/2022/07/13'