type: food
url: 'https://taylordrayson.com/2022/07/15/food'
title: 'I ate 1,510 calories'
summary: "That day's food came to 1,510 calories, with 23g of protein, 183g of carbs and 40g of fat."
occurred:
  display: '15 Jul 2022 23:59'
  iso: '2022-07-15T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,510 kcal'
    raw: 1510
  -
    key: protein
    label: Protein
    display: 23.4g
    raw: 23.4
  -
    key: carbs
    label: Carbohydrate
    display: 183.2g
    raw: 183.2
  -
    key: fat
    label: Fat
    display: 40.4g
    raw: 40.4
  -
    key: saturated_fat
    label: Saturates
    display: 18.9g
    raw: 18.9
  -
    key: sugars
    label: Sugars
    display: 128g
    raw: 128.0
  -
    key: fibre
    label: Fibre
    display: 10.8g
    raw: 10.8
  -
    key: sodium
    label: Sodium
    display: 573mg
    raw: 573
  -
    key: meals
    label: Meals
    display: 'Breakfast (202 kcal), Lunch (433 kcal), Dinner (515 kcal), Snacks (360 kcal)'
    raw:
      -
        meal: breakfast
        calories: 202
        items:
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
          - { name: 'Banana, Yellow, Ripened, Raw', calories: 107, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 433
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
          - { name: '330ml Can', calories: 95, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 515
        items:
          - { name: 'Quiche, Lorraine, Homemade', calories: 286, quantity: 80.0, units: Grams }
          - { name: 'Cucumber, Raw, Flesh and Skin', calories: 15, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Pepper, Capsicum, Red, Raw', calories: 12, quantity: 0.5, units: Each }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: Coleslaw., calories: 91, quantity: 1.0, units: Tablespoon }
      -
        meal: snacks
        calories: 360
        items:
          - { name: 'Coke Zero (Cherry)', calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Ice Cream Crunchie Blast', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Apple Juice, Clear', calories: 93, quantity: 250.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '15 Jul 2022'
    raw: '15 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZRXVBW
    raw: 62059
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '15 July 2022'
    url: 'https://taylordrayson.com/2022/07/15'