type: food
url: 'https://taylordrayson.com/2022/07/16/food'
title: 'I ate 1,740 calories'
summary: "That day's food came to 1,740 calories, with 99g of protein, 200g of carbs and 36g of fat."
occurred:
  display: '16 Jul 2022 23:59'
  iso: '2022-07-16T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,740 kcal'
    raw: 1740
  -
    key: protein
    label: Protein
    display: 99.2g
    raw: 99.2
  -
    key: carbs
    label: Carbohydrate
    display: 200.3g
    raw: 200.3
  -
    key: fat
    label: Fat
    display: 36g
    raw: 36.0
  -
    key: saturated_fat
    label: Saturates
    display: 15.2g
    raw: 15.2
  -
    key: sugars
    label: Sugars
    display: 132.8g
    raw: 132.8
  -
    key: fibre
    label: Fibre
    display: 7.6g
    raw: 7.6
  -
    key: sodium
    label: Sodium
    display: 73mg
    raw: 73
  -
    key: meals
    label: Meals
    display: 'Breakfast (305 kcal), Lunch (1250 kcal), Snacks (185 kcal)'
    raw:
      -
        meal: breakfast
        calories: 305
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 1250
        items:
          - { name: 'Passionfruit Raspberry Cream Frappuccino', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Cauliflower, With Cheese', calories: 17, quantity: 1.0, units: Serving }
          - { name: 'Dish, Yorkshire Pudding', calories: 178, quantity: 1.0, units: Serving }
          - { name: 'Gravy, Beef & Onion Gravy Per Ml', calories: 21, quantity: 1.0, units: Serving }
          - { name: 'Dish, British Turkey', calories: 253, quantity: 1.0, units: Serving }
          - { name: 'Dish, Honey & Mustard Glazed Gammon', calories: 159, quantity: 0.5, units: Serving }
          - { name: 'Miniature Roast Potatoes', calories: 43, quantity: 1.0, units: Cup }
          - { name: Carrots, calories: 24, quantity: 1.0, units: Serving }
          - { name: 'Soda, Pepsi, Pint', calories: 242, quantity: 2.0, units: Pints }
          - { name: 'Tango Orange 330ml', calories: 63, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 185
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: '330ml Can', calories: 95, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Jul 2022'
    raw: '16 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZRJR9A
    raw: 62072
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 July 2022'
    url: 'https://taylordrayson.com/2022/07/16'