---
type: food
url: 'https://taylordrayson.com/2022/07/19/food'
title: 'I ate 1,318 calories'
date: '2022-07-19T23:59:59+01:00'
fields:
  calories: '1,318 kcal'
  protein: 22.4g
  carbs: 190.1g
  fat: 11.9g
  saturated_fat: 6.5g
  sugars: 116.8g
  fibre: 5.9g
  sodium: 124mg
  meals: 'Breakfast (162 kcal), Lunch (570 kcal), Dinner (55 kcal), Snacks (531 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '19 Jul 2022'
  receipt_ref: W6ZRSF83
---

# I ate 1,318 calories

That day's food came to 1,318 calories, with 22g of protein, 190g of carbs and 12g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 July 2022](https://taylordrayson.com/2022/07/19)