---
type: food
url: 'https://taylordrayson.com/2022/07/20/food'
title: 'I ate 1,694 calories'
date: '2022-07-20T23:59:59+01:00'
fields:
  calories: '1,694 kcal'
  protein: 35.7g
  carbs: 194.4g
  fat: 22.8g
  saturated_fat: 10g
  sugars: '4,341.6g'
  fibre: 6g
  sodium: 447mg
  meals: 'Breakfast (413 kcal), Lunch (284 kcal), Dinner (592 kcal), Snacks (405 kcal)'
  items_logged: '14'
  owner: 'Taylor Drayson'
  receipt_date: '20 Jul 2022'
  receipt_ref: W6ZRQ8NY
---

# I ate 1,694 calories

That day's food came to 1,694 calories, with 36g of protein, 194g of carbs and 23g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [20 July 2022](https://taylordrayson.com/2022/07/20)