type: food
url: 'https://taylordrayson.com/2022/07/20/food'
title: 'I ate 1,694 calories'
summary: "That day's food came to 1,694 calories, with 36g of protein, 194g of carbs and 23g of fat."
occurred:
  display: '20 Jul 2022 23:59'
  iso: '2022-07-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,694 kcal'
    raw: 1694
  -
    key: protein
    label: Protein
    display: 35.7g
    raw: 35.7
  -
    key: carbs
    label: Carbohydrate
    display: 194.4g
    raw: 194.4
  -
    key: fat
    label: Fat
    display: 22.8g
    raw: 22.8
  -
    key: saturated_fat
    label: Saturates
    display: 10g
    raw: 10.0
  -
    key: sugars
    label: Sugars
    display: '4,341.6g'
    raw: 4341.6
  -
    key: fibre
    label: Fibre
    display: 6g
    raw: 6.0
  -
    key: sodium
    label: Sodium
    display: 447mg
    raw: 447
  -
    key: meals
    label: Meals
    display: 'Breakfast (413 kcal), Lunch (284 kcal), Dinner (592 kcal), Snacks (405 kcal)'
    raw:
      -
        meal: breakfast
        calories: 413
        items:
          - { name: 'Tropical Juice Drink', calories: 55, quantity: 1.0, units: Cup }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Tropical Juice Drink', calories: 55, quantity: 1.0, units: Cup }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
      -
        meal: lunch
        calories: 284
        items:
          - { name: 'Burger, Beef, w/ Bun, Grilled, Homemade', calories: 283, quantity: 100.0, units: Grams }
          - { name: 'Coke Zero (Medium)', calories: 1, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 592
        items:
          - { name: 'Bacon Cheese Burger', calories: 392, quantity: 0.5, units: Serving }
          - { name: 'Chips In Pub', calories: 200, quantity: 0.5, units: Serving }
      -
        meal: snacks
        calories: 405
        items:
          - { name: Tropical, calories: 88, quantity: 1.0, units: Serving }
          - { name: '330ml Can', calories: 95, quantity: 1.0, units: Serving }
          - { name: Twizzlers, calories: 133, quantity: 4.0, units: Pieces }
          - { name: Tropical, calories: 88, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Medium)', calories: 1, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Jul 2022'
    raw: '20 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZRQ8NY
    raw: 62114
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 July 2022'
    url: 'https://taylordrayson.com/2022/07/20'