type: food
url: 'https://taylordrayson.com/2022/07/25/food'
title: 'I ate 2,269 calories'
summary: "That day's food came to 2,269 calories, with 25g of protein, 193g of carbs and 64g of fat."
occurred:
  display: '25 Jul 2022 23:59'
  iso: '2022-07-25T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,269 kcal'
    raw: 2269
  -
    key: protein
    label: Protein
    display: 24.6g
    raw: 24.6
  -
    key: carbs
    label: Carbohydrate
    display: 193.1g
    raw: 193.1
  -
    key: fat
    label: Fat
    display: 64.1g
    raw: 64.1
  -
    key: saturated_fat
    label: Saturates
    display: 27.2g
    raw: 27.2
  -
    key: sugars
    label: Sugars
    display: 69.8g
    raw: 69.8
  -
    key: fibre
    label: Fibre
    display: 6.9g
    raw: 6.9
  -
    key: sodium
    label: Sodium
    display: 468mg
    raw: 468
  -
    key: meals
    label: Meals
    display: 'Breakfast (427 kcal), Lunch (554 kcal), Dinner (688 kcal), Snacks (600 kcal)'
    raw:
      -
        meal: breakfast
        calories: 427
        items:
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Tall oat milk latte', calories: 212, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 554
        items:
          - { name: 'Ham Sandwich', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Brownies, Chocolate, Homemade', calories: 121, quantity: 1.0, units: Piece }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
          - { name: 'Coke Zero (Cherry)', calories: 1, quantity: 330.0, units: Milliliters }
      -
        meal: dinner
        calories: 688
        items:
          - { name: 'Pasta Bolognaise', calories: 300, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Cherry)', calories: 1, quantity: 330.0, units: Milliliters }
          - { name: 'Chocolate Brownie Mini Bites', calories: 180, quantity: 4.0, units: Servings }
          - { name: 'Chocolate Mousse Pot', calories: 207, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 600
        items:
          - { name: 'Biscuit, Crumbly Oatie', calories: 474, quantity: 6.0, units: Each }
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Jul 2022'
    raw: '25 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZDTVDD
    raw: 62178
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 July 2022'
    url: 'https://taylordrayson.com/2022/07/25'