---
type: activity
url: 'https://taylordrayson.com/2022/07/25/morning-walk'
title: 'Morning Walk'
date: '2022-07-25T09:00:28+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.6 miles'
  duration: 37m
  pace: '24:08 /mi'
  calories: '148 kcal'
  average_heart_rate: '135 bpm'
  max_heart_rate: '164 bpm'
  heart_rate_effort: 82%
---

# Morning Walk

I walked 1.6 mi in 37m and burned 148 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [25 July 2022](https://taylordrayson.com/2022/07/25)
- Source: [Strava](https://www.strava.com/activities/7524837728)