---
type: activity
url: 'https://taylordrayson.com/2022/07/26/morning-walk'
title: 'Morning Walk'
date: '2022-07-26T09:13:18+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.7 miles'
  duration: 18m
  pace: '28:10 /mi'
  calories: '63 kcal'
  average_heart_rate: '116 bpm'
  max_heart_rate: '145 bpm'
  heart_rate_effort: 80%
---

# Morning Walk

I walked 0.7 mi in 18m and burned 63 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [26 July 2022](https://taylordrayson.com/2022/07/26)
- Source: [Strava](https://www.strava.com/activities/7530027424)