type: activity
url: 'https://taylordrayson.com/2022/07/26/morning-walk'
title: 'Morning Walk'
summary: 'I walked 0.7 mi in 18m and burned 63 kcal.'
occurred:
  display: '26 Jul 2022 09:13'
  iso: '2022-07-26T09:13:18+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '0.7 miles'
    raw: 1071
  -
    key: duration
    label: Duration
    display: 18m
    raw: 1125
  -
    key: pace
    label: Pace
    display: '28:10 /mi'
    raw: 1690
  -
    key: calories
    label: Calories
    display: '63 kcal'
    raw: 63
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '116 bpm'
    raw: 116
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '145 bpm'
    raw: 145
  -
    key: heart_rate_effort
    label: Effort
    display: 80%
    raw: 0.8
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '26 July 2022'
    url: 'https://taylordrayson.com/2022/07/26'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/7530027424'
    rel: syndication