type: food
url: 'https://taylordrayson.com/2022/07/27/food'
title: 'I ate 3,103 calories'
summary: "That day's food came to 3,103 calories, with 21g of protein, 237g of carbs and 45g of fat."
occurred:
  display: '27 Jul 2022 23:59'
  iso: '2022-07-27T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,103 kcal'
    raw: 3103
  -
    key: protein
    label: Protein
    display: 20.8g
    raw: 20.8
  -
    key: carbs
    label: Carbohydrate
    display: 236.6g
    raw: 236.6
  -
    key: fat
    label: Fat
    display: 44.7g
    raw: 44.7
  -
    key: saturated_fat
    label: Saturates
    display: 10.6g
    raw: 10.6
  -
    key: sugars
    label: Sugars
    display: 204.6g
    raw: 204.6
  -
    key: fibre
    label: Fibre
    display: 8.9g
    raw: 8.9
  -
    key: sodium
    label: Sodium
    display: 113mg
    raw: 113
  -
    key: meals
    label: Meals
    display: 'Breakfast (305 kcal), Lunch (1282 kcal), Dinner (658 kcal), Snacks (858 kcal)'
    raw:
      -
        meal: breakfast
        calories: 305
        items:
          - { name: Shreddies, calories: 146, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 1282
        items:
          - { name: 'White Chocolate Cookie', calories: 349, quantity: 1.0, units: Serving }
          - { name: 'Homemade Fish Pie', calories: 455, quantity: 1.0, units: Serving }
          - { name: 'Coke (Pint)', calories: 478, quantity: 2.0, units: Pints }
      -
        meal: dinner
        calories: 658
        items:
          - { name: 'Homemade Curry', calories: 333, quantity: 1.0, units: Serving }
          - { name: 'golden vegetable rice', calories: 190, quantity: 1.0, units: Serving }
          - { name: 'Bread, Naan', calories: 135, quantity: 1.0, units: Piece }
      -
        meal: snacks
        calories: 858
        items:
          - { name: 'Coke (Pint)', calories: 478, quantity: 2.0, units: Pints }
          - { name: 'Brownies, Chocolate, Homemade', calories: 121, quantity: 1.0, units: Piece }
          - { name: 'Giant Choc Chip Cookie', calories: 259, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Jul 2022'
    raw: '27 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZDM94L
    raw: 62202
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 July 2022'
    url: 'https://taylordrayson.com/2022/07/27'