---
type: food
url: 'https://taylordrayson.com/2022/07/28/food'
title: 'I ate 2,248 calories'
date: '2022-07-28T23:59:59+01:00'
fields:
  calories: '2,248 kcal'
  protein: 44.8g
  carbs: 298g
  fat: 35.3g
  saturated_fat: 10.7g
  sugars: 106.5g
  fibre: 12.8g
  sodium: '2,059mg'
  meals: 'Breakfast (723 kcal), Lunch (520 kcal), Dinner (368 kcal), Snacks (637 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '28 Jul 2022'
  receipt_ref: W6ZDNPQX
---

# I ate 2,248 calories

That day's food came to 2,248 calories, with 45g of protein, 298g of carbs and 35g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [28 July 2022](https://taylordrayson.com/2022/07/28)