type: food
url: 'https://taylordrayson.com/2022/07/28/food'
title: 'I ate 2,248 calories'
summary: "That day's food came to 2,248 calories, with 45g of protein, 298g of carbs and 35g of fat."
occurred:
  display: '28 Jul 2022 23:59'
  iso: '2022-07-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,248 kcal'
    raw: 2248
  -
    key: protein
    label: Protein
    display: 44.8g
    raw: 44.8
  -
    key: carbs
    label: Carbohydrate
    display: 298g
    raw: 298.0
  -
    key: fat
    label: Fat
    display: 35.3g
    raw: 35.3
  -
    key: saturated_fat
    label: Saturates
    display: 10.7g
    raw: 10.7
  -
    key: sugars
    label: Sugars
    display: 106.5g
    raw: 106.5
  -
    key: fibre
    label: Fibre
    display: 12.8g
    raw: 12.8
  -
    key: sodium
    label: Sodium
    display: '2,059mg'
    raw: 2059
  -
    key: meals
    label: Meals
    display: 'Breakfast (723 kcal), Lunch (520 kcal), Dinner (368 kcal), Snacks (637 kcal)'
    raw:
      -
        meal: breakfast
        calories: 723
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Hash browns Each', calories: 152, quantity: 2.0, units: Pieces }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Rubicon RAW ENERGY', calories: 107, quantity: 1.0, units: Can }
      -
        meal: lunch
        calories: 520
        items:
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: Yoghurt, calories: 170, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 368
        items:
          - { name: 'Pesto, Green', calories: 63, quantity: 3.0, units: Teaspoons }
          - { name: 'Penne Pasta', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Grated Cheese', calories: 35, quantity: 1.0, units: Tablespoon }
      -
        meal: snacks
        calories: 637
        items:
          - { name: 'Chocolate Brownie Mini Bites', calories: 90, quantity: 2.0, units: Servings }
          - { name: Twizzlers, calories: 500, quantity: 15.0, units: Pieces }
          - { name: 'Rocket Ice Lolly', calories: 47, quantity: 1.0, units: Stick }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Jul 2022'
    raw: '28 Jul 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6ZDNPQX
    raw: 62214
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 July 2022'
    url: 'https://taylordrayson.com/2022/07/28'