---
type: sleep
url: 'https://taylordrayson.com/2022/07/28/sleep'
title: 'I slept for 1h 8m'
date: '2022-07-28T05:31:00+01:00'
fields:
  duration: '1h 8m'
  score: '20 out of 100'
  source: Health
---

# I slept for 1h 8m

I went to bed at 4:23am and woke at 5:31am. My sleep score was 20.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 July 2022](https://taylordrayson.com/2022/07/28)